October 31, 2014
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Nutrition and Fitness

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Bike Safety

Bike Safety

You may not be riding over 200 km a day in the Tour de France, but there's nothing like getting on your bike and feeling the wind in your face. Cycling is great fun and has countless health benefits. But before you hop onto your two-wheeler, remember: safety comes first!

Use your head – wear a helmet!Use your head – wear a helmet!

Over 85% of all serious head injuries from bike falls could have been prevented by wearing a helmet. Find out why - and how to wear a helmet properly. More...

Follow the rules – share the roadFollow the rules – share the road

When you're biking on the road, you have to obey the rules of the road – and be an active, aware, and visible part of traffic. More...

Teach your children wellTeach your children well

Biking is fun for kids. But to keep it fun, keep it safe. More...

Test your bicycle safety know-howTest your bicycle safety know-how

How's your bike safety knowledge? Test yourself with a quick quiz. More...

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