You may have heard of detoxing - a process to rid you body of the toxins you've built up from bad foods and the environment. But do you know what it involves? Registered dietitian and American Dietetic Association spokesperson Lisa Dorfman gives the details.
More and more people, especially the overstressed, time-strapped, and nutrition-starved, are turning to detoxification to improve their diets and cleanse their systems. But what is detoxing really all about?