So, you caught a cold. Not surprising, considering that adults catch an average of 2 to 4 colds each year and kids suffer through 6 to 10 of them. What now?
During cold season, you may be tempted to stock your medicine cabinet, but perhaps you should stock up your pantry, too.
When a cold takes hold, try a few do-it-yourself approaches to relieving your congestion symptoms.
Find out about what a neti pot is, how to use one, and how it can give you relief from sinus symptoms.
Considering buying a humidifier for your home this cold and flu season? Which type will you choose?