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Nutrition and Fitness
MS and Healthy Eating
Staying healthy with a well-balanced and carefully planned diet can help you control your symptoms.
Heart Attacks
How to prevent heart attacks
Heart attack warning signs
Are you an apple or a pear?
Assess your lifestyle
Is nature calling, again?
Frequent trips to the bathroom? You may have an overactive bladder (OAB). Get relief with our helpful information.
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Diet and active lifestyles
- Brain food for thought
- Eating healthy in a busy world
- Exercise and nutrition
- Getting your body out of dehydration
- Hectic lifestyles and nutrition
Diet and disease
- A dash of salt can really add up
- Addicted to caffeine?
- An apple a day really can keep the doctor away
- Apple cider vinegar
- Cancer risk and your taste buds
Diets and dietary habits
- 7 holiday foods to savour - in moderation
- Berrylicious
- Bubble tea
- Buon appetito! Embracing the Mediterranean diet
- Butter or margarine - try neither
Exercises
- Getting in shape: setting goals
- The abdominal crunch
- The bodyweight squat
- Core rotations
- Core training: the basics
Food safety
- Aspartame: safe sweetening?
- Cutting board safety
- Eating habits and stress
- Food additives: The good and the bug
- Get the message about MSG
Supplements and nutraceuticals
- Antioxidants: potent fighters against disease
- Calcium and vitamin d intake
- CLA as a dietary supplement?
- Dietary supplements: helpful or overkill?
- Do you get enough calcium?
What's hot
- And here's what's new in nutrition again
- Aphrodisiacs: tantalizing the sexual appetite
- Beverages with buzz: the bottom line
- Choose cruciferous vegetables
- Fruit of the gods
Research news
- Study: Active women face reduced risk of heart disease as they age
- Study: Beans may reduce breast cancer risk
- Studies: Breast cancer survivors reap the rewards of fitness
- Study: Caffeine may increase blood pressure
- Study: Calcium gives a bone boost to women on the pill
Health features
- Autumn Health
- 2008: The Year in Health News
- 2008: The Year in Health Research
- Active Living
- Bike Safety
Health tools
- 5 step hangover recovery plan
- A shopping list for eating across the rainbow
- Calculate your calorie requirements
- Ideal weight range calculator
- Spot the alias: a food allergy and sensitivity guide
Related conditions
- Alcohol Use (Alcoholism · Alcohol Abuse · Alcohol Dependence)
- Anemia (Iron Deficiency · Low Hemoglobin)
- Athlete's Foot (Tinea Pedis · Foot Ringworm)
- Coronary Artery Disease (CAD · Heart Disease)
- Dehydration (Low Body Fluids)
Health news | RSS  |
- Overweight students at university in US told to take fitness class or risk diplomas
- Weight gain guide for Cdn pregnant women revised based on US recommendations
- The Apprentice meets Amway: Donald Trump jumps into multilevel marketing with nutritional aids
- U.S. stops Canadian canola meal shipments at border because of salmonella
- No fast-food phenom: Ancient mummies show signs of heart disease, scientists say
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