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Men's Health
- Overview
- Your body
- Your mind
- Lifestyle
- Your sex life
- Research news
- Archived webcast
- Health features
- Health tools
- Andropause/low testosterone test
- How does alcohol fit into your life?
- Back pain: tolerable or too much?
- Heart disease risk calculator
- Target cholesterol levels calculator*
- Do you fit the prostate cancer risk profile?
- Tools to help you quit smoking
- Life expectancy calculator
- What's your Fertility IQ?
- What's your stress-coping style?
- Community support
- Related conditions
- Related channels
- Health news
Tools to help you quit smoking
Quitting Journal
Follow an average person's journey through the stages of quitting and see what you can learn.
Guides and brochures
Make your home and car smoke-free: Guide to protecting your family from secondhand smoke
On the Road to Quitting - A guide to becoming a nonsmoker is a program to help smokers understand their smoking habits and their quitting options.
Useful website and links
For those looking to quit smoking, consult the gosmokefree website or practical quitting resources, including the E-Quit Program, On the Road to Quitting, Quit4Life, Smokers' Helpline online, and the Canadian Lung Association.
Quit Lines
Quitlines offer free telephone support from trained specialists who can help develop a personal quit plan or provide counselling to family and friends of smokers.
Smokers' Helpline (1-877-513-5333) - a helpline sponsored by the Canadian Cancer Society run by trained quit coaches. It's a free, confidential service for smokers.
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