July 28, 2014
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Menopause

 Health Home >> Menopause >> Vaginal symptoms 


Lifestyle changes to relieve vaginal symptoms of menopause

There are a few lifestyle changes that can also help relieve vaginal symptoms:

  • Have sex or masturbate more often.
  • Quit smoking.
  • Spend more time on foreplay.
  • Decrease stress in your life.
  • Try Kegel exercises.

Talk to your doctor for more information.


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